Friday, August 3, 2007

Weigh In Day: Week 10

I lost .8 this week. YEE! I am so thrilled with myself. I really, really am.

The great part? I didn't excercise ONCE (not good, I know. Gym is being hit up tonight), and we were at the Crossroads last Saturday where I ate HOT DOGS. Yep, hot dogs. I think I might have had like 10 beers in 14 hours, too. AWFUL. (Laura, I did use your your patented 1-for-2 rule™. It worked like a charm.)

I can really notice the weight falling off now. My clothes are MUCH looser, my body is changing, and when I look in the mirror I am not nearly as grossed out by myself. (You all think I am harsh, but I have to be to fight the fat!)

This weekend we have no plans which hopefully means eating on plan all weekend. It is my mini-goal to do so.

Have a great weekend!

3 comments:

Tony said...

Great job Em. Pretty soon you'll have to have a "skinny clothes" shopping spree. Good thing you'll be working in a clothing store.

Laura spent 4 hours last night cleaning all of the clothes that are too big out her closet. It was a great motivator for her and me.

Keep up the great work.

ElleTeeJay said...

Hurray for you, Em! I'm glad the 1-for-2 rule™ was helpful for you! It's gotten me through plenty of happy hours.

I don't know if you're like me, but if I have a beverage in my hand, I am going to drink it. The more I drink, the more I talk...the more I talk, the more I drink. The water really helps slow me down.

Speaking of rules, my WW leader has been pushing an 80-20 rule: eat healthy 80% of the time and allow yourself to splurge 20% of the time. Sounds like your weekend was a 20%...and there's nothing wrong with that. I bet the hot dogs were tasty.

Congrats, again, and good luck this weekend!

katieo said...

.8!
Awesome! What's even better is that you're actually feeling the change, and not being grossed out by yourself is always a good thing.lol!