Friday, August 17, 2007

Weigh In Day: Week 12

I lost 1.2 lbs this week! YAY!

I tried to follow the 8 Healthy Guidelines set forth by Weight Watchers. I did pretty well, except for one day where I blew it.

We have been successful the past few weeks because we have been doing many things differently. We have only been eating out once a week, preparing more meals at home and eating way more fruits and veggies.

Almost 15 lbs. are now gone off this body. I am feeling more svelte (that word is fun to use!) and I can tell that my body is much more efficient.

I also had one non-scale victory this week. I am now officially wearing one size smaller in pants. The larger size is hanging on me. I tried on a pair of jeans today and was so ecstatic when they fit!! There is nothing better than fitting into your favorite clothes.

Have a great weekend!! Until next Friday...

3 comments:

Tony said...

Every thing is coming up Em!

Congratulations on the big loss, and ditching the fat pants. More importantly, congratulations on winning this week’s Guess How Much I Weigh Contest!

Send me your home address and I'll send you your prize this week. I promise, no stalking.

arj143 at msn dot com

It sounds like you and your husband are really getting things on track. It's amazing how things start getting easier once your healthy habits become a little more routine and less of a chore.

P.S. Your Tigers better watch out, our Twins are on fire and heading for another miracle second half of the season.

Christina said...

Way to go! Keep up the good work.

katieo said...

Good Job!
I'm especially excited for the smaller size pants. Tangible progress! yay!