Monday, November 23, 2009

Week 3

Starting Weight: 230 lbs.
Current Weight: 221.7 lbs.
Loss this week: 1.7 lbs
Total loss: 8.3 lbs!!

3 weeks and 8 lbs!! WOOT!

Here we are at the beginning of Week 4 and I am determined to get to 220 by the end of the week. It's going to be challenging with Thanksgiving in there, but I know I can do it. I have 2 more workouts planned before Thursday (I already knocked 1 of 3 down this morning!). We aren't eating dinner until 6pm, so I plan to workout on Thursday too. I really want a piece of pie!!

I love to follow weight loss blogs and other weight loss websites. One of them is called Phit n Phat. Last week, Corinne had some really great ideas on how to keep weight gain at bay on Thanksgiving. Here is a link to her blog post. I love it!! I am definitely going to be applying some of her methods this week. I also really want a 1.7 lb loss next Monday!

I hope everyone has a Happy Thanksgiving!! Keep it up with the cheers and votes of confidence. It is really helping me to stay motivated!


Rach said...

you've got this!

Shawn R said...

So happy for you Em! Keep it up!

Mandy said...

Great job Em!!! You can do it!!!

Alexis said...

You go girl! :*

Miss La Dee Da said...

Keep up the great work! I am so proud of you!!

kristen said...

Oooh, you're rocking it out! Go Em, Go Em!

Amanda said...

keep it up em!!!!!!!