Sunday, April 1, 2012

Food Prep Sunday!

Another Sunday, another day of prepping our food for the week!  This week's food prep was pretty easy-going as I have some fish and a flank steak planned this week.  Both of those items take very little time to prepare, so today was focused on chopping fruits and veggies and making a few other breakfast and lunch staples for our week. 
Above you will see red/orange peppers, pineapple, cucumbers, strawberries and grapes.  For the main dishes, I did 12x Crockpot 3 Bean Turkey Chili from SkinnyTaste, Turkey, Spinach and Feta burgers and Breakfast Egg Muffins from Kalyn's Kitchen.  

The egg muffins were SO easy.   I chopped up some onion, green, red and orange pepper and sauteed it for a bit.  I diced up some lean ham and some cooked turkey sausage.  I did 6 cups with ham and 6 with sausage.  I added a little sprinkle of cheese and then the egg mixture.  What an easy, delicious, grab-and-go breakfast!! These will be especially great for my little ones. 
I have some tomatoes and a red onion from last week's Doorganics delivery.  I also have a 2 lb. flank steak from our farmer that's been in my deep freeze for a few months. In my effort to clear out my deep freezer for the upcoming summer stock-up, I decided to try this Grilled Flank Steak with Tomatoes, Red Onion and Balsamic recipe.  It seems to be a perfect recipe for these mild Spring evenings.  I'll report back and let you known how it was!

Have a great week and as always, leave your questions in the comments :)

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